Due to COV-19* NO GROUP WORKOUTS*
I grew up playing sports, and I always had a passion for training. As a kid, my main focus was to lead by example in life and in playing sports. What differentiated me from my teammates was my self-motivation and my desire to excel in all areas. Through my experiences with football and baseball, my objective was to "Jump out on film," which my coach consistently reminded me. Athletes like Michael Jordan, Bo Jackson, and Barry Sanders inspired me to want to become a dominant athlete. I proved myself by being a two-sport athlete throughout college while maintaining academics, practices, and games. During that time also I started my career in personal training, which coincided with my degree in exercise science. My background and passion for helping others motivated me to open a gym that delivers individualized, high-energy workouts with a focus on Personal Training in High Point.
[Images by] Ron Royals
Football 2002, 2003 All Conference Team.
Baseball 2001, 2002, 2003 All Conference Team.
Baseball state games 2002, 2003.
2005 USA South Rookie of the Year and USA South 1st Team selection.
2006 Preseason All-America pick by the Football Gazette.
2007 USA South 1st Team.
2008 USA South 1st Team.
Greensboro College Football Hall of Fame inductee in 2017.
TL Fitness founded in August of 2017